Learning to recognize our own role in an unhealthy relationship can help us stop harmful behaviors before they start.
- Concern for your partner is turning into control of your partner
- You intimidate your partner during conflict
- Your behavior makes your partner feel more scared than secure
- Your words more hurtful than heartfelt
- You’re checking up instead of checking in with your partner
- You’re controlling all the finances in your relationship
Take a Pause
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When concern for your partner turns into control, it's time to get help. Take a pause and address harmful patterns by visiting Military OneSource for helpful resources and support, by calling 211 Indiana or contacting your local Soldier and Family Readiness Center.