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Learning to recognize our own role in an unhealthy relationship can help us stop harmful behaviors before they start.

  • Concern for your partner is turning into control of your partner
  • You intimidate your partner during conflict
  • Your behavior makes your partner feel more scared than secure
  • Your words more hurtful than heartfelt
  • You’re checking up instead of checking in with your partner
  • You’re controlling all the finances in your relationship