Survivor Moms’ Companion® (SMC) may be a good fit for you if you are seeking understanding, support, and tools to help cope with trauma that may be resurfacing during pregnancy or early parenting.
If you are not ready for therapy, or therapy does not feel like the right step for you right now, SMC can serve as a gentle stepping stone toward additional support. This program is designed to help you focus on managing emotions, navigating relationships, understanding trauma reactions, and building coping skills during pregnancy and the postpartum period.
