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Brain Health & Risk Reduction

A healthy brain supports memory, movement, and overall well‑being. While some conditions like dementia and Parkinson’s can’t always be prevented, there are steps everyone can take to support long‑term brain health.

This page offers a simple overview of everyday habits that help keep your brain functioning at its best. From here, visitors can explore two separate pages for more specific information on:

  • Dementia
  • Parkinson’s disease

Choose a topic below to explore risks, symptoms, and ways to support yourself or loved ones.

I'm a caregiver

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I'm a caregiver

I'm a healthcare provider

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I'm a healthcare provider