IN-WISEWOMAN Program participants can participate in the following Healthy Behavior Support Services for FREE:
Health Coaching:
Includes up to FREE six individual or group sessions either in-person or over the phone.
The Health Coach works with participants to create a Lifestyle Plan that includes SMART (Specific, Measurable, Attainable, Relevant, Timely) Goals.
The Health Coach provides physical activity and nutritional advice and encourages participants to make healthy decisions and live heart-healthy lifestyles.
Health Coaches are certified in Brief Action Planning and understand that participants are the experts in their own health.
Ask the Regional Coordinator or Health Coach in your region for the most up-to-date information about local community-based resources available to you.