Eat BetterHealthy eating can be simple! Understand what your body needs and learn ways to start making healthier choices.
Move MoreIt’s not always about hitting the gym. Move as much as you can throughout the day and learn ways to meet your daily physical activity goals.
Avoid TobaccoQuitting isn’t easy. But with the right resources and support, you will be well on your way to living a tobacco-free life.
Newsletter: Stay ConnectedReceive tips on how to improve nutrition, increase physical activity, and avoid tobacco.
Community CornerIndiana communities offer many resources that support Hoosiers seeking to lead healthier lives. Use the county-by-county list to locate a park, trail, farmer’s market, YMCA, public facility, or neighborhood garden near you. Keep us updated with other healthy opportunities in your communities by emailing firstname.lastname@example.org.